Category Archives: Traverse City Chiropractors

Traverse City Chiropractors

Neck Pain Causes

Neck pain usually occurs due to activities that necessitate a constant or prolonged movement of the neck’s ligaments, joints, bones, muscles, or tendons. They can give rise to neck joint inflammation, a strain, neck muscle spasms, or a sprain. Stress or strain from extreme concentration frequently leads to hurting, taut muscles of the head, shoulders, and neck. Studies have shown that neck pain acupuncture works to ease the stress off our general neck area. While society is slowly learning to veer away from relying too much on over-the-counter remedies or prescription drugs, alternative forms of medicine are now becoming more popular. There are many ways to treat neck pain. can use at-home remedies,physical therapy or alternative treatments like seeing a chiropractor and acupuncturist.It is important to find a certified professional who can analyze the cause of your neck problem first. For severe acute neck pain resulting from an accident or injury, doctors usually recommend bed rest, a neck brace or collar, and cold treatment (such as an ice pack) for neck pain relief. Head and neck pain, whether, throbbing or stabbing, is known as headache. Sometimes it is not only confined to the head but also includes pain from the neck that is why it was termed as head and neck pain. There are three kinds of headaches: tension headache, migraine and cervigogenic headache. These are categorized as primary headaches. Diagnosis and treatment of neck pain conditions is the second largest sector of the chiropractic profession, bested only by low back pain. In much the same way as other spinal complaints, chronic neck pain has a tendency to be hard to diagnose and treat, making life a real challenge for anyone who can’t find lasting relief. prevent neck pain: 1-Using good posture while walking, sitting, and sleeping. Avoid slouching. 2-Exercise the neck muscles by using stretching exercises geared towards the neck. These can be done right at your desk. 3-It is very important to choose the right office chair for back and neck pain relief and truly productive working hours. 4-Avoid sitting for long periods of time without getting up or changing positions. Cause Neck Pain On another ocassion I found myself on the chiropractor’s table getting an adjustment because I had worked too long, sitting in a strained position, in front of my computer. Another time I discovered that my favorite handbag was the culprit. No longer do I carry a heavy purse on my shoulder. If you are experiencing neck pain, and have visited you medical for examinations, then you need to go ahead to exercise your neck for better and faster results. There are several neck exercises for you to learn and practise, but be careful to avoid mistakes since this can complicate the problem instead. Stress is associated with a myriad of symptoms and conditions to include neck pain, back pain, and sciatica. Stress is also responsible for many other disorders of the mind and the body. Hans Bruno Hugo Seyle (1907-1982) is credited by many with being the first to recognize and document the existence and impact of biological stressors. Neck-pain may also be caused by other problems such as slipped disc, osteoporosis or having brittle bones, scoliosis or having a deformed curve of the spine and very rarely tumors on the spine. Experiencing trauma in the affected area may also result in neck pain which may last for months.


Constant Headaches and Neck Pain

Frequent or constant headaches accompanied by neck pain, often indicate some problems related to neck muscles. It is more commonly observed in people who fail to maintain a correct body posture at their workplaces. An incorrect body posture along with stress and tension has been found to culminate into severe headache and neck pain in such individuals. However, in many instances, headaches that originate from neck pain can be an indicator of some other underlying disorders and problems, as well. Here is a brief discussion about some of the major causes of headaches and neck pain, as well as a few tips for their prevention.

Chronic Headache and Pain in the Neck


As has been mentioned already, a poor body posture can result in neck pain, which in turn can cause headaches as well. This is particularly true for the individuals whose profession requires them to sit for long hours in one position, especially in front of the computer. Wrong body posture can put strain on the muscles at the back of the neck, through which, the occipital nerve passes. Strain and pressure on this nerve can be a major cause of headache that are usually accompanied by neck pain. Similarly, constantly watching television or the computer screen for a long time can strain the eye muscles and cause pain in the eyes and head.

Along with posture, stress or tension can be an important factor causing headaches. Stress is known as one of the leading causes responsible for giving rise to a number of health problems, including headaches. In addition to headaches, it can also cause neck pain and stiffness.